So I've been lifting since January seriously with the 5/3/1. Im making great gains in all three of my major lifts. My weakest lift is my bench. My chest has never really been defined or toned. I was overweight due to not growing until I grew 2 years ago. I went from about 6'1" to 6'5" in two years. I weigh about 196 right now. Im not chubby or anything.
The thing is my nipples are floppy/big and it makes me chest just look awful. You would think that someone as tall as I am at this weight would be a stick but I'm not. I do 100 push-ups a day and incorporate chins and pulls on every lifting day to help increase my bench. I was just wondering if bench and all these other exercises would help my nipples become less floppy. Cause when they are hard due to me being cold or w/e, my chest looks fine. I know I'm about to get flamed but this is a serious question. Thanks