I am doing GVT part 2 and i am getting results but i was wondering if i could/should do 20 pushup, situps and squats 4 or 5 times a day on my non workout days. I would do all 3 exerceises in a row.
I got the idea from 100 reps a day program on this site.
Is this too much training? I am 20 years old and my goals are to bulk.