this should fall under the category of stupid questions…
Hello i am new to this. in my picture, which was taken 1 and half years ago, i weighed in at 130. Everyone says that it should be around 160 by my size. i benched around 180. I am now weighting in at 145, and look much bigger, and rep 210 on bench. I use bench as an example just to let you guys see where i stood on the strong to not so strong. What do all of you experienced people think? is this normal? or should i weigh more? i dont get why people say i look like i weigh 180. i am very strong for my size i think. thanks for the opinions advices