First time poster and and decided to do powerlifting 2 months ago. Just need someone to tell me if this setup is ok for my stats and goals (only strenght).
Ive only included lower days because im happy with my upper days.
Stats: bw108kg S195 B155 DL 225 (first meet lifts)
Deadlift 531 +Joker + fsl multiple sets
Squats 531+jokers + fsl
Hip thrusters 3x12