Hi, so recently I’ve been wanting to focus on building my skinny legs and was wondering if these exercises are efficient enough to build a routine.
Trap bar deadlift / Hip thrusts / Goblet squats / Single leg Rdls / Hack squats
I want to build up my posterior chain especially glutes (pancake butt) for sports and injury prevention and these are the only exercises that my legs seem to feel or get sore from. Keep in mind I’m 6’6 so squats have never really been my best friend. Any tips from anyone with any experience?
Also, Happy New Year I wish you all a great 2021!!