T Nation

Is this Approach to Diet Appropriate?


#1

" The leptin diet "

i would have posted a link here but i dont think i am allowed to so please look up the leptin diet on youtube and watch byron talk about it, he makes a lot of sense. i was just wondering if his approach will inhibit anything that has to do with getting strong and building muscle.

like inhibiting an increase in anabolic hormones, or getting in the way of increase protein synthesis in any way


#2

This again. It's a good diet for normal sedentary people...its nothing groundbreaking or worth looking at for people already active and eating right (many people on T-Nation).


#3

hey ultralars are you gonna get a LEPTIN tattoo and hows the if'ing going ?