hey guys im not even sure if you would call this anxiety but i have a little problem. I used to have a suttering problem it wasnt too bad but it was noticable.
Now its preety much gone and my speech is preety good, but i cant stop worrying about it. Its manly because of my job, I am constantly talking to people and parents and running classes and introducing myself so im basically always talking to the public.
I rarely if ever stutter but for some reason i keep worrying im going to, i mean i can talk to random people and girls and its no problem at all, but the thought is making me go nuts.
For some reason i cant stop worrying I might stutter even though it never happens and its mostly when i have free time i think about it, When im busy it neevr happens but when like im in class thats all i think about.
Im going to go insane if i dont make it go away. So after that long ass post how would someone basically stop thinking and worrying about it. Also its not like a depression type it its jut like a worrying thought