I’m going to start a year long bulk in about 2 1/2 weeks, and I have a list of supps I was pretty much set on taking:
And obviously Metabolic Drive, Surge, and a Multi-Vite.
My question is, should I bother with the AP and Carbolin 19? Are they really worth the money, and will they really help me gain that much more muscle/keep my BF in check any more so than if I went through the bulk without them?
No. It is not worth it for someone starting to gain weight. Supplement stacks are an extra edge for those who already accomplished a great deal, they account for 5% of results at best. For you they will produce little to zero difference. If anything, get Metabolic Drive protein from here, it’s great and it will make a significant contribution.
Otherwise, spend your money and efforts on food and gaining strength in the 6-10 repetition range. If you do that for a year, you will understand why these stacks are unnecessary. Now THAT’S worth it.[/quote]
Great advice… I’d still keep the Flameout myself, and maybe 1 pill of Rez-V per day( bottle lasts 3 months if you do that).
BCAA MIGHT be a good addition pre/post workout, but other than that you need to be getting FOOD in your body rather than supps.