so you never did it
the workouts i do for strength gains are not hard at all compared to doing this.
doing them everyday sure maybe that is the hard part
if your point is that doing a low rep high weight workout is harder then doing this - you are wrong
if your point is that doing a low rep high weight workout every day for a year is harder then doing this once then you are correct!
let me make it more clear - this is harder then what you did during your last workout
and consistency is not at all a physical trait - having a good body is about priority and organization - the actual workouts arent what i would call hard at all.
sorry to be harsh - but facts are you have no idea of the intensity of doing this, and to comment the being consistent is harder - you are not comparing the same thing.
until i learned how to squat correctly i didnt truly respect those massive number that people can do.
try it out - you will only “waste” a half hour of your life, and maybe you might learn something about yourself in the process.