Ugh, sorry. The embedding code didn’t work.[/quote]
Ha. Nice find. Dr. Bowden actually wrote a few nutrition articles here on the site. Nope, don’t remember seeing corndogs mentioned.
Also, I change my answer. I forgot OP was the binge drinking guy.
So yeah, go ahead and pop a multi. You need all the help you can get.[/quote]
I knew you would watch it. I dub you King of Humor.
Ah yes, I have avoided the binge drinking thread. Barfing to me just is not that much fun.
[quote]seekonk wrote:
If your multivitamin has iron, or much more than 100% RDA of certain vitamins, or saw palmetto, then the answer is no - it may do more harm than good. [/quote]
[quote]qeynos wrote:
which multivitamins are actually safe?
I noticed some of them megadose certain vitamins, I don’t think its natural to be taking 10000% of B vitamins etc.
don’t think more is necessarily better… [/quote]
B vitamins are water soluble, so toxicity isn’t as much of an issue as with some other vitamins. Not saying that megadoses are necessarily better, though…