These are my measuresments
Neck Circumference : 33cm
Waist Circumference : 77cm
Hips : 88 cm
I am about 55kg (125 pounds) and I am 1.67 m in height.
My bodyfat measurements are about 16% (Navy Circumference Method). I would like to reach about 10% bodyfat and bring my waist measurement down to 71 cm in six months. Is that a realistic time frame ?