Hello there, I trained for many years since from like I was 15 years old without any results almost, then suddenly later in my 30’s I started to grow a little, is my progress any good, I`ve attached a picture
Yes.
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You have a very strong looking arm. Have you considered competing in arm wrestling?
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Hard to tell. Try taking a pic with the light on.
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A question about progress would necessitate a before image. Assuming you’re not trolling which I’m highly suspect, you need a relaxed front pic with proper lighting.
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Don’t listen to the haters. Amazing progress bro! Huge turn around
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Best night vision physique photo I’ve ever seen and don’t you let anyone tell you otherwise.
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before beginning he was so small you could barely see him