Hey guys, I've been lifting consistently for about a year and a half now with semi decent progress. I'm 6' tall and 170 pounds and started at 140. My lifts are bench 190, squat 225, deadlift 315, and ohp 135.
My diet is what really needs work but I try to eat as much protein as I can and eat semi clean.
I'm a program hopper which is what really makes me think my progress isn't as good as it could be if I was consistent. What would you guys recommend for a program? I'd like to see both size and strength so I was thinking of fierce 5, but I didn't know if I was already more than a beginner lifter? I'm able to go to the gym as many times a week as i like because my college finals are over now, so that isn't a factor. Thanks in advance for your suggestions.