you’ve got to be fucking kidding me…
- you run four miles four to five days a week
- you lift weights for an hour and a half four to five days a week
- you only eat 2700 calories a day
and you wonder why you’re not making gains?
are you really that stupid?
eat more and cut down on the heavy cardio…problem solved…
you don’t need AAS you need to start using your brain![/quote]
To those of you who offered actual advise thank you for the help. you all seem very knowledgeable about this sort of thing.
To the others why the hell do you have to be a prick to people asking advise. just give the advise you want and move on. There isn’t a forum in the world that doesn’t have assholes like you i guess.
Thanks guys and I’m going to follow your advise first.