I’ve been on the same meal plan for 9 months. Pretty much the same food everyday for 9 months. For the people out there who really feel like they are nutritionally balanced…
Do you follow a daily eating plan (planned meals and the same food) or do you mostly go for the principles and mix it up everyday. By principle I mean…
Surge post workout
Low-Carb Grow! pre-bed
I am debating just dropping eating the same stuff and just shooting for priciple… any thoughts?