T Nation

Is It Ok To Take More Than One Tablet Of 400IU Vitamin D3?


#1

I bought a small bottle of D3 but like a dingus I didnt check the IU and it’s only 400. almost 1600 less than what I usually take. Wondering if It’s ok to take 2 or maybe three in one sitting even if it says to take one tablet.


#2

Yes. Very much.