First of all I can't drink milk, yogurt, but I don't have problems drinking milk with no lactose (we have this one in Europe, so called 'milk drink'). I've read all posts on lactose intolerance on this site, but all guys had problems with stomach, bloating and all that stuff. When I drink whey isolate (ON whey, Universal iso whey) I always get acne, even if I mix it with water.
My stomach doesn't get upset at all, it's just acne, so I'm guessing maybe the problem might be those artificial sweeteners like Splenda, sucralose? Maybe somebody has this same problem? I've tried egg protein, but it tastes nasty and it's way behind isolate. Maybe there are unflavored whey so I could mix it with my Waximaize carbs.
open for any suggestions, thanks.