Howdy all, well… I’m still down 18 lbs, and I’ve hovered at about that for 2 weeks now. I know not to base my progress off of the scale but its tough seeing a ton of visible difference (slight case of workout anorexia) WEH WEH IM STILL TUBBY
Well, many say I’ve lost most of my fat… but I still got some troubled areas I’d like to get rid of.
I’ve started lifting primarily now, over cardio. For example, I lifted for about an hour today and my cardio was tennis. As opposed to an hour of cardio, 25 mins lifting beforehand.
I have been considering purchasing HRX to make the intensity of my lifting go up, calorie-burning wise. I lift hard, and even when I push myself or do quick sets I still cant break a sweat after all the cardio I have done. It just simply doesn’t feel like I’m burning anything good, albeit my muscle fatigue still shows up after my usual sets.
So would I be an ideal HRX candidate? Trying to cut back fat while bulking up, would this work? Right now I am only taking protein and zinc. Protein drink for breakfast and protein drink an hour or so after my workout (after getting my post-workout carbs).
Anyone know if HRX is the right thing for me?
P.S. Is it normal to get a stomach ache after drinking protein shakes on an empty stomach… all day…