I’m 6’2 , 190 pounds. I’ve gained my muscle mass mostly from the heavy weights in the 6-10 range.
Strength and Size is 100% correlated for my body.
Whenever I thought of changing or doing a high volume workout, within the first week of doing the high volume i faded away. I was looking small and depleted next days but my weight was the exact same. That’s the reason I haven’t gone for 2 full weeks of high volume workouts.
This forum is comparatively slow to other forums. You can pretty much catch up on everything in a lunch break, or even between sets if that’s your thing. If someone notices you asking a lot of questions, everyone else is noticing it too.
He’s actually giving you advice for if you want to get the best out of this place.
Maybe you’re a nice guy, maybe you’re not. The way you’re portraying yourself here so far is that of a man that is flippant, stubborn, ignorant, unwilling to listen, and wants to treat the people here like you can just keep sticking coins in them to get answers.
Lifting is game where you get out of it what you put in. This forum is the same. It’s also very forgiving. You’re not the first to start off like this, some of the most popular logs on this forum came from people that were a little like you. But guess what? Eventually, they actually started taking people’s advice and began to profit massively.
Hey, I can play games, too. You’re a stubborn individual who refuses to listen to others, including professionals who’s sole JOB is to coach elite level athletes. Keep asking questions - perhaps you’ll get what you truly desire - not a single answer. I mean, you don’t follow anything anyone suggests.
You don’t need to attack everyone dude. Everyone has knowledge to offer but you’re just making psuedo-enemies insulting people along the way. It’s not about just this question, or just this thread. it’s your attitude. It stinks.
C.Thib shut you down for you appearing like you want to use this forum like he’s your own personal helper when contributing nothing. As soon as he says he doesn’t like you, you’re off posting on a different coaches forum asking another question. It doesn’t look good.