Hi there, powerlifters!
Is grip-specific training necessary for the deadlift?
If so, what would you recommend? Do I have to buy grippers? What workouts would you suggest?
I have hang cleans and neutral-grip lat pulldowns in my program once a week, both done on the same workout, ten sets each. They exhaust my grip tremendously. Do you think that's enough for grip? Or do I have to do more?
Thanks in advance.