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Is GH Beneficial DURING Training?

Was reading an article about growth hormone peaks during sprint training earlier.

Anyway I was wondering if there are actually any significant benefits of having greater levels of growth hormone during training. Obviously during recovery there would be, but would growth hormone increase strength and/or explosiveness in the gym or while conditioning? Or would it have any immediate benefits while training? Thanks in advance for your imput

Any comments on the article or it’s findings are obviously welcome too.