T Nation

Is Epicatechin Worth Taking?

Hi Coach,

What are your views on Epicatechin supplement? I’ve read some good things about it but would like to hear what you think.

Would it be worth adding into my pre-workout?

I’ll be honest, I’ve never used it or had any clients use it. So I cannot comment objectively on it. But my gut feeling is “no it’ not”. If it were, quite a few people in my contact circle would be using it and I would have tried it, which is not the case.


Ok, That’s fair enough. Thanks for taking time to reply. I appreciate it.

Quality loose leaf tea is a real deal. Makes high and gives superpowers. Little bit of caffeine as stim, l-theanin for calm attention, natural acetylcholinesterase inhibitor, and EGCG there has effect on COMT. One of the best nootropics. Many people doesnt know about this drug because they only know shitty tea bags.

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