What’s the best way to dose Iodoral? I picked some 12.5mg tablets up from amazon a week or so ago, and have been taking 2 tablets a day (one in the AM and one in the PM). I figure (based on some reading and the literature included with it) that there is an initial “loading” phase, then you can go to maintenance mode.
Is this current protocol I’m doing (25mg/day) enough to effectively load, or do I need to increase for a while? I haven’t noticed any effects up to this point, except possibly some mild bowel irritation - but that could certainly be unrelated. If I was indeed low, what sort of benefits should I expect?