T Nation

Inverse Leg Curl Machine


#1

thoughts CT?


#2

One of the best machines I’ve tried by far


#3

Exercise i tried supinated wide grip behind the neck cable shrug


#4

I do this every trap workout. Normally I do 10-12 behind then max reps in front


#5

I felt a stretch from my traps down to my forearms. I did it for 15 to 20 reps. Great pump.