Just wanted to say hello to my fellow over 35’ers - I’m currently 42. USMC 84-93, Wife, two daughters. Work out from 5 to 6 AM, 4 days a week. IT professional, Corporate Troubleshooter. Looking to get stronger, more powerful, and lose the fat around my middle. Working out solo, so no spotter. Mix each week, free weights, cables, machines.
The user name is my new motto - What Would Conan Do in Long Island, New York?
welcome lots of people to be inspired by…
just watch out for the gear whores,
they want to come to gym with like 25 of their friends to help each other bench…
welcome lots of people to be inspired by…
just watch out for the gear whores,
they want to come to gym with like 25 of their friends to help each other bench…
[/quote]
Who are you calling a whore? Your just jealous because we have friends. Okay, some of them are imaginary but it doesn’t matter.
Welcome. Also you don’t have to do 5/3/1 if you don’t want to.
Oops, does read that way, Skip. How’s this, “based on your avatar’s depiction of the Scots motto for the surname Johnson, and several others, I inquired if that may in fact be your last name”. See, I cans talk all pretty.
[quote]hel320 wrote:
Oops, does read that way, Skip. How’s this, “based on your avatar’s depiction of the Scots motto for the surname Johnson, and several others, I inquired if that may in fact be your last name”. See, I cans talk all pretty. [/quote]
Lol. Actually, you are a very adept wordsmith. No one can convey a story like you can.
(Knocking on door at 6 a.m. on a Saturday dressed in a suit with a smile on my face…)
Hey! Welcome friend!! Soooooo… have you heard the word of Wendler or of the 5/3/1 neighbour? No? Mind if I step in for a sec and tell you the glorious news…?
welcome lots of people to be inspired by…
just watch out for the gear whores,
they want to come to gym with like 25 of their friends to help each other bench…
[/quote]
Who are you calling a whore? Your just jealous because we have friends. Okay, some of them are imaginary but it doesn’t matter.
Welcome. Also you don’t have to do 5/3/1 if you don’t want to.[/quote]
Though she is pretty and quite strong you should not listen to Julie.
You DO have to do 5/3/1 or you will be driven from the tribe.
welcome lots of people to be inspired by…
just watch out for the gear whores,
they want to come to gym with like 25 of their friends to help each other bench…
[/quote]
Who are you calling a whore? Your just jealous because we have friends. Okay, some of them are imaginary but it doesn’t matter.
Welcome. Also you don’t have to do 5/3/1 if you don’t want to.[/quote]