Just wanted to say hello to my fellow over 35'ers - I'm currently 42. USMC 84-93, Wife, two daughters. Work out from 5 to 6 AM, 4 days a week. IT professional, Corporate Troubleshooter. Looking to get stronger, more powerful, and lose the fat around my middle. Working out solo, so no spotter. Mix each week, free weights, cables, machines.
The user name is my new motto - What Would Conan Do in Long Island, New York?