Note: I’m terribly noob on any form of gear, so please don’t h8 too much.
I want to start adding some powerlifting tools to my arsenal and a friend recommended getting some knee sleeves for squatting.
Would Convict APT sleeves be okay to start out with, or will they be way too advanced for good use? I get the notion that wraps are better suited for max attempts and sleeves are better for more frequent use?
Or if anybody has links to beginners articles for any kind of gear, it’d be much appreciated.