First off. If you used the search function or even looked at the first page of posts you would find that the same questions are asked continually over and over and over again. It becomes monotonous answering the same questions day in and day out. That was the reasoning for my comment about the flow chart. I meant no disrespect to you personally. However you way over reacted and honesty don't deserve a fucking second of my time. But since you did apologize and asked specific questions I would be more than happy to guide you in the right direction
One serm is really all you need. Nolva at 20Mg ED for 5-6 weeks or clomid at 50Mg ED for 4-5weeks
Here are a couple helpful threads regarding PCT
As for starting Dbol at week 2-3.. I personally prefer my test levels to have reached peak stable levels before starting.
I have tried both as a kick start and mid cycle. I preferred it mid cycle. Just my personal preference.
As for your Adex. .25 EOD would be a good starting point. Adjust as needed.
And congratulations on your 45lb loss naturally. I'm not demeriting you from you achievements.
Also at your age go get your blood levels checked. Perhaps your a good candidate for TRT.