I can currently doing the intestinal cleanse that was mentioned over in T-Cell Alpha under the Visceral Fat thread. The protocol was recommended by Get Swole and I am using it as a kickstart to my upcoming cutting cycle. I was wondering if it would have any effect on the effectiveness of my cycle. I have 2 main thoughts that I am debating in my own head.
The release and excreting of old shit and toxins in the intestines would allow for fuller absorption of nutrients due to the cleanliness of the digestive tract itself. Therefore making my cycle even more effective as I would be getting the majority of the nutrients out of my ridiculously clean diet.
The Seinna Root laxative that is part of the cycle would move food and nutrients through my intestines too fast so that absorption and nutrients would not be optimally absorbed. This would then not allow me to maintain peak muscle mass due to an extreme calorie deficit.
Which way of thinking is correct in your opinion?
Or does it even matter that much at all and I should stop thinking of stupid shit?