ok so i see alot of the big heavy weight competetors with interwined abs (uneven abs) which has me to lead too 2 theroies
AAS make ur abs grow fucked up. (which i disregarded 10 seconds later)
working out ur abs with “twist” workouts, hitting each side differently, causing each side to grow deferently (which would make alot more sense)
i have been working out to make sure i dont get abs like those, so ive been avoiding all twist routenes. last thing i want is interwined abs so if anyone can shed some light to avoid getting unproportional abs it would be much appricated.