This is my first post… lol.
After reading the Neuro Type System article I feel that I am a 1B personality as I have always liked Olympic/Weightlifting ,Power Lifting & Bodyweight Training, although I have always been good at multitasking. Well the question I have is in regards to gaining strength and being athletic while sticking to the things I like to do? The reason I ask is that In my mind each discipline requires their own unique focus and all have their own needs. Another problem I have is with my schedule, I am not able to get to the gym daily, I have a good three days Tuesday, Wednesday, Friday. Finally, I am not too worried about gaining or loosing size as I am 6’5" around 330lbs and currently loosing.
Hopefully my post is not to disorganized…