Saw this posted on a few other boards, and thought it would be of interest to some.
- discusses his “giant sets” theory
- " " supplement line
- talks about his relationship with Nasser, Nasser’s career, how/why his physique changed over the years, and a little more info about his untimely death.
- how insulin use changed Nasser’s/Flex’s physiques
- talks about prepping Flex Wheeler in 2003 (Ironman?) right before he was diagnosed with kidney failure. Milos claims flex came to him 3 weeks out from the Ironman at a “skinny-fat” 208, and 3 weeks later was a ripped 245… WOW if its true.