When I’ve been doing barbell curls at the end of Waterbury’s mass plan, I keep getting this intense pain around the pinky side of my forearms. I can’t really explain it other than that it feels like it’s the tendons, and it’s bad enough to stop the set, after which they continue to ache harder.
Anybody know what this is and how to stop it, other than just ditching the bb curls?
Anything is appreciated.
The 30 day mass plan is great, btw. Definately recommend it.