I know your intentions are well my man, but not taking the time to explain it doesn’t come off as helping. It makes one think you don’t know what your talking about (not saying you don’t) or are wrong (in regards to the getting fat claim you made earlier). If you find the time to share, I’d like to understand why I would get fat using slin while doing IF.
If you actually read my posts I stated (in the second post) “Just to follow up with more research, its seems like although I’d be having enough carbs, such a large dosage would not be well played.” To elaborate on this in case you didn’t understand what it means, before you even posted, I continued to do more research and confirmed that just because I’m eating 300g’s of carbs, doesn’t mean I can apply the 1iu per 10g’s of carbs rule and pin 30ius at the start of my feeding period. Research on forums seemed to show that one eventually reaches a maximum dosage to where the body just cant handle more ius in a single dosage (no matter how many carbs you eat either low or high GI). So once I realized that the thought of pinning 30iu was ridiculous, I shared it via that post.
No ones “doing this” to themselves bro. I was simply “curious to see what the most effective/safest way is to incorporate it into my current routine”, so I shared my diet/eating/training schedule and asked “how should the slin usage be distributed” as I wondered if applying the 1iu:10g carbs ratio for a total of 30iu would work, which once again I realized as ridiculous and made it clear.