Why does everyone talk about insulin as if it’s evil? Last I knew, insulin was as anabolic (or moreso) than testoster.
John Berardi has a great physique. Didn’t he get that way by flooding his body with insuling? Eating like he did (cinammon rolls and peanut butter) flooded his body with insulin. He went from scrawny to brawny in 2 years.
So why is everyone afraid of insulin when it’s so anabolic? I can understand the fear if you’re dieting. But most guys seems to act like it’s ALWAYS a bad thing.