Hey my friend was spewing useless non-researched facts today that instant oatmeal is bad for you.
I know regular oatmeal takes forever to make, but who has that kind of time? Is instant oatmeal a good substitute? I love being able to rip open 3 packs dump them in the microwave and 4 minutes later it’s done. I mix it with a cup of 0% yogurt add 2 peach halves, get a nice shake and i’m ready for a good meal