I like green tea but now that it's summertime, I ain't feelin' it with the hot liquids.
My question: does the "instant" DIET green ice tea provide any benefits that the regular brewed green tea does? The companies that make it are Arizona and 4C. They have Splenda in them and no calories.
Also, is Splenda bad for you? I heard two different arguments on this one.
Thanks for the help.