Hi lifters, i’m having a lot of trouble getting rid of inside elbow pain. It started 5 months ago, after lifting a oxygen tank at work. I can’t say if it is "tennis/golf elbow, lateral/medial epicondylitis, but i can show you exactly where i have pain (btw, i can say it is not the biceps tendon that hurts, but under it)
my physio told me to do 10 tecar therapy sessions, but they had no effect. I’ve tried to rest, doing some exercises, eccentric curls… but nothing, it never goes away or even gets less intense.
someone could help me, please?