No worries. Just a simply 8 week test cycle. Test E for 5 weeks then test P for 3 weeks.....around 700mg per week.
I'll share my thoughts on PCT for any of those who may be interested.
I think PCT should be an integrated approach. The biggest mistake (in my opinion) is lifting beyond your "natural RM" limits on cycle:
You don't need the heavy weights to grow on cycle, and you want to avoid an environment where you have decreasing test levels, reduced work capacity, and reduced mechanical loading.
In PCT i do my heaviest lifting. I reduce the reps, and compensate for reduced work capacity with a rest pause technique.
I also do various other things in PCT:
I LOAD creatine to offset catabolism.
GHRP6 and mod grf -1 100mcg 3x day - recovery / catabolism
I use insulin (4iu pre work out) a couple of times a week -- kudos to "bushidobadboy" -- I always have glucose tabs on hand. I DO NOT RECCOMEND THIS.
i up my vitimin D intake - 10000 IU per day -- recovery
Zinc, Calcium and BCAA sup increases - recovery
As i've seen Bill mention in a recent post - i manage e2 untill my test clears with an AI, then use clomid ( i personally dont experience any of the sides some guys do).
I use vitamin c 1000mg e/d and Phosphatidylserine 800mg pre workout for cortisol management
I also eats lots of carbs protien and good fats.
thats all i can remember for now...
Hope this helps....