It appears as though i’m on the disabled list for about 1 month. I injured my subscap around my left pec area about a year ago, and have never seen significant healing of the area. Have tried training around it, working only legs while it heals, ART, everything. It just seems to be stubborn. In lue of this, i have opted for a 1 month ceasation of lifting at all to all healing. Do you think this would be beneficial? What should I do in the meantime? I had thought about just light cardio 3-4 times a week to keep bf% down. Would this be ok? Anyone have any advice on how long something like this would usually take to heal under these circumstances? Thanx!