Advice about this injury:
Today I was setting up to do a 5x5 with squats, and felt I had warmed up enough (145, 185, 225),and then when I got put on and did 285x5 the top-most part of my right leg kinda felt a little tight.
I thought nothing of this and went to do a second set. Then my right leg hurt so bad after I finished I legitimately had to stop, and I’ve been icing it and taking advil ever since.
Anyone ever get this and have advice?