Where is the best place to put injections?
upper,outer quadrant of the glutes.
Rotate glutes and delts. Four spots to hit. Less wear and tear that way.
Where is the best place to put injections?[/quote]
Ive always used my shoulders
The ventrogluteal site.
Look this one up and you will be very pleased you did; once you figure out where it is and how to locate it. A trick I used was to trace my hand with my index and middle finger spread, cut it out and proceeded to mark the site.
I have to give credit to P22 for introducing this injection site to me. Thx