Where is the best place to put injections?


upper,outer quadrant of the glutes.

Rotate glutes and delts. Four spots to hit. Less wear and tear that way.

[quote]Ironman05 wrote:
Where is the best place to put injections?[/quote]

Ive always used my shoulders

The ventrogluteal site.

Look this one up and you will be very pleased you did; once you figure out where it is and how to locate it. A trick I used was to trace my hand with my index and middle finger spread, cut it out and proceeded to mark the site.

I have to give credit to P22 for introducing this injection site to me. Thx