T Nation

Injection in Front Delt?

Is it ok to inject the front deltoid? :+1:

Sure, assuming the volume is low and the needle gauge is on the smaller side. Lateral (medial) deltoids hold more oil than front deltoids, but both work fine.

Thanks for that.

It’s about .7ml. I’ve been injecting side laterals for ages but I thought I’d give them a rest and go for the front delts. I can’t reach around for my buttocks and don’t fancy my legs…lol.

Thanks again. :muscle::muscle:


Cheers :+1::muscle: