T Nation

Individual Salmon Fillets

Hello All,

Just got back from my grocery store and found something cool.

Individually packaged, wild-caught, salmon fillets. About 23 grams of protein each. 4 for five dollars.

[quote]JSMaxwell wrote:
Hello All,

Just got back from my grocery store and found something cool.

Individually packaged, wild-caught, salmon fillets. About 23 grams of protein each. 4 for five dollars.[/quote]

HA well I get em at walmart for 4 for $4.15 LOL

Will have to check out my walmart super center next time I am there.

I am so torn by walmart. I hate that the store is messy, nobody speaks english, and the service is horrible. On the other hand, though, I can get EVERYTHING in one stop.

Thank god for chilean salmon farms and wal-mart. A tasty marriage.

[quote]JSMaxwell wrote:
Will have to check out my walmart super center next time I am there.

I am so torn by walmart. I hate that the store is messy, nobody speaks english, and the service is horrible. On the other hand, though, I can get EVERYTHING in one stop.
[/quote]

That’s a Texas thing, not a Wal-mart thing.

[quote]JSMaxwell wrote:
Hello All,

Just got back from my grocery store and found something cool.

Individually packaged, wild-caught, salmon fillets. About 23 grams of protein each. 4 for five dollars.[/quote]

I eat them often. You can find them for $1.00 a piece on sale.

They are great with this sprinkled on to taste:

http://www.brucefoods.com/mystOre/productcart/pc/viewPrd.asp?idcategory=23&idproduct=114