T Nation

Indigo-3G Startup Questions!


#1

Just ordered my first months worth of Indigo and have a few main questions:

  1. will this help me trend toward fat loss
  2. should carbs increase but take the cals from fats or should carb increase come from adding cals
  3. after the pills run out should I drop my carbs/cals or will my body adjust its BMR to the load it has been getting
  4. the six pills all get taken at one time or throughout the day?

Thanks for taking the time to help me out


#2

It’d be better if you reposted these questions over in the Indigo-3G User’s Forum.

Real quick though:

  1. Yep.
  2. Depends on current bodyfat, overall nutrition, and training.
  3. Depends on your training, progress by that time, and goal.
  4. Same time.