Hello, tommorow I start with the Velocity Diet plan and this is my plan, what do you think of it?Wake up: Indigo-3G 45 min later fasted training with 2 servings PlazmaPost workout 1 serving MAG-10Then every 3 hours 2 servings Metabolic Drive protein! Total of 4x 2 servings a day!
Have you checked out the new Biotest forums? I'd recommend reposting in the Velocity Diet Support forums there for the best, most prompt advice.
But I would forgo the Indigo-3G until after the diet.
I also don't have the latest version, but is that the new way of doing it or are you changing it?
I did it years ago and the normal set up was more then enough.