[quote]T-bone12 wrote:
I have a question and was wondering if anyone has tried this. I have been doing IF for about 2 months- well actually the pulse feast version really. I drink 3 MAG-10’s during the day and then have a Finibar about an hr pre-workout then drink Anaconda during and MAG-10 right after, then eat two large meals from 7-9 pm.
Anyway, my results have been amazing and I would like to continue doing it; however, I also want to try the Plazma protocal with the Indigo-3G and I was wondering if taking just the 6 caps a day pre-workout will produce the same “fat cell fixing” that people are reporting. I am already pretty darn lean (maybe 9%) but want to continue leaning up to consider doing a phys. comp. Or, if taking the 6 caps a day will produce the same effects and just take longer to so called fix the cells.
Anyone who has tried I would like to hear your input/thoughts. Oh, and before someone tells me that you have to give the Indigo-3G something to repartition, I get it and I understand the purpose of the supplement; however, IF works so well for me physically, mentally and schedule wise I do not want to change it. I was thinking of just adding maybe Surge Workout Fuel to my MAG-10 drink post workout and some more clean carbs (post workout) to assist in the repartition process.
Thanks for the infor guys and gals![/quote]
Well, for the fat-fixing process to begin they recommend running a full dose of Indigo(12 caps per day) for at least 8 weeks. And if you’re really screwed up fat cell wise, running longer is something you could always consider but the 8 weeks is a minimum and what’s recommended, even if already lean.
That being said, using what they consider the maintenance dose(6 caps) pre-training even if you haven’t ran the full dose is still going to give you all the repartioning effects that you’re after at that time and really help shuttle nutrients to the muscles. So in that regard i don’t feel it would be an entire waste, just may not give the fat cell fixing you’re after.
You’re correct those who are on full dose shouldn’t be IF/Pulse Feast as it defeats the purpose of what Indigo provides. Not to mention CT himself initially pulse feasted while on full dose and found it wasn’t superior to more meals, which was needed. However, the pulse feast style of eating is perfect for maintenance dose users.
I wouldn’t add anything to the post-training MAG-10 by the way as you were pondering with adding the Workout Fuel. Best to keep that a true “pulse” and not ruin the effect by adding the Workout Fuel in. Just add in more whole food carbs after training and maybe add another Finibar pre-training.
The price for Indigo is really, really cheap if you get on Auto-Ship, $69 per bottle. I would highly advise getting on it ASAP if you are really considering trying Indigo. You could probably swing running full dose with the new price tag and then move to maintenance dose and go back to your current style of eating, while getting the fat cell fixing.