I've got about 35Ibs of flab to get rid of, so bulking for me is completely out of the question. My arms lag behind the rest of me at 17.1" (my chest is 50") and I've narrowed this down to a shoulder injury that prevents me going very heavy on push work.
I'm considering modifying my training, which is 3x6 of:
Mo: Legs (Squats, D/L etc)
We: Push (Standing OHP,
As I'm cutting, I'm obviously not going to make any noticeable gains in overall lean muscle stock, so I settle for making strength gains every week - BUT, I am hoping to jolt my arms into growth, by reducing the intensity of the Leg + Pull work to bare maintenance - not going for strength gains, just go through the motions EXCEPT for arms, which will be a brutal day for them;
Do you think arm growth is viable this way whilst cutting??