On back days I always begin with deadlifts so I'm not worn out and can get the best out of them.
I do 4 sets of 10, 8, 6, 3 reps.
I wanted to incorporate rack pulls to try and improve on my lockout. Would it be best to do these rather then the deadlifts for a while, say a month or so? Or do deadlifts and rack pulls on the same day for a while?