Pick one, attack it 100%, then move on to the next one. But if you try and do all of those at once, you'll end up accomplishing none. I'd say do 1-2 cycles of NOV style to build up your work capacity and lean down, then go with the BBB style you wrote for 1-3 cycles, then transition into a strength-focused template of 5/3/1.
To me this sounds like you might be more suited for crossfit. Not a bad thing but balance is the key to their training. If not then I would suggest what thebother guy suggested. Concentrate on one goal and attack it relentlessly. Also fix up your diet. All the conditioning in the world wont save you from a diet of twinkies and soda. If your goal is to lean out and up your work capacity then the prowler challenge is a great template to do. If no prowler then do the NOV template with hill sprints. But focus on each goal individually and you should get the results you want