Good afternoon Jim. I am finishing my 100 reps challenge soon. For the next cycle, I plan to do BBB variation 2 together with 5 progression on the main lifts. At the same time I plan to incorporate Tabata regime at the end of the lifting for my conditioning.
I plan to use goblet squat/front squat for my tabata and only do it on lower body days (squat/deadlift). Is that a good idea?